June 21st 7pm - June 28th 7pm

We're Going on a Daniel Fast!

This week, we are fasting together to align ourselves with the vision God has for our Church.  Make sure you check out this week's message to hear about God's plans for you! 

 

Below you will find some guidelines for the fast to make sure we are all on one accord.

FOODS TO EAT ON THE DANIEL FAST

  • All fruit – fresh, frozen, dried, juiced, or canned.

  • All vegetables – fresh, frozen, dried, juiced, or canned.

  • All whole grains – amaranth, barley, brown rice, oats, quinoa, millet, and whole wheat.

  • All nuts & seeds – almonds, cashews, macadamia nuts, peanuts, pecans, pine nuts, walnuts, pumpkin seeds, sesame seeds, and sunflower seeds; unsweetened almond milk. Nut butters are also included.

  • All legumes – canned or dried; black beans, black-eyed peas, cannellini beans, garbanzo beans (chickpeas), great northern beans, kidney beans, lentils, pinto beans, and split peas.

  • All quality oils – avocado, coconut, grapeseed, olive, peanut, sesame, and walnut.

  • Beverages– distilled water, filtered water, spring water, fresh fruit or vegetable juices.

  • Other – unsweetened almond milk, coconut milk, or soy milk; herbs, spices, salt, pepper, unsweetened coconut flakes, seasonings, soy products, and tofu.

FOODS TO AVOID ON THE DANIEL FAST

  • All meat & animal products – bacon, beef, buffalo, eggs, fish, lamb, poultry, and pork.

  • All dairy products – butter, cheese, cream, milk, and yogurt.

  • All sweeteners – agave nectar, artificial sweeteners, brown rice syrup, cane juice, honey, molasses, raw sugar, syrups, and sugar.

  • All leavened bread & yeast – baked goods and Ezekiel bread (if it contains yeast and honey).

  • All refined & processed food products – artificial flavorings, chemicals, food additives, preservatives, white flour, and white rice.

  • All deep-fried foods – corn chips, French fries, and potato chips.

  • All solid fats – lard, margarine, and shortening.

  • Beverages – alcohol, carbonated drinks, coffee, energy drinks, herbal tea and tea.

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530 S. Saginaw Blvd. Fort Worth, TX 76179